Ephedra is still available in 2008 at GorillaVitamins.com.


There was a great article about fitness and exercise on Yahoo yesterday. I had to laugh out loud when I read the number one reason folks like us don't loose weigh as we expected when we joined a gym. It seems "we lie to ourselves" (I think there a biblical lesson in there somewhere) when it comes to how well or the quality and quantity of our exercise. I have done it. You have doe it. But the guy at my HWY 92 La Fitness in Roswell, GA. takes the cake when it comes to this. I have seen the man sit on a bench for 30 minutes, dozing and just killing time. What is he thinking? I must admit he keeps me honest.
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